PERSONAL TRAINING
At Funlife Fitness Centre, we have a team of personal trainers who are dedicated to helping their clients achieve their personal goals, gain confidence and increase fitness. Our personal trainers specialise in a variety of training types; from gym floor work, functional training or in the water – we’ve got someone to suit everyone.
5 REASONS TO HAVE A PERSONAL TRAINER
- If what you are doing is not getting you the results you want.
- If you haven’t exercised recently or are new to exercise.
- If you want to challenge yourself.
- If you need diet or training support.
- If you have followed a program before and not achieved your goals.
MEET OUR PERSONAL TRAINING TEAM
Our Personal Trainers work Monday – Saturday.
Get Started with one of our Personal Trainers!
- 1 Induction: $55.00 (1 hour with a trainer – includes a program for you to follow)
- 1 x [30min] Session: $45.00
- 5 x [30min] Sessions: $200.00
- 10 x [30min] Sessions: $380.00
- 1 [60min] Induction, 1 Program & 3 x [30min] PT Sessions: $169.00
WHAT CAN YOU EXPECT FROM PERSONAL TRAINING?
Results
It’s a fact, more people get better results when they participate in Personal Training sessions, compared to doing it alone.
Education/Advice
Having the right education will enable you to put into practice; the correct training sessions for lifelong training and make diet decisions, that will benefit your health for now and in the future.
Technique
Extremely important. Having the correct technique will prevent injury, maximise your training and give you the confidence to work out with and without your trainer.
Support
Having a support network can be the difference between success and failure. Support people encourage and motivate you to do well even when it gets tough.
Accountability
Without accountability it’s easy to become complacent, therefore, not achieving what is really important to you..
Ability to maximise training time
Time is precious. When training, it’s not about the quantity it’s about regularity and quality. You can achieve amazing things in a small amount of time, just ask your trainer how!