Group Classes Weekly Timetable
Please book in for any classes you’d like to attend. We have made it easier for you, just click here!
*Please be aware classes are subject to change on Public Holidays and over Christmas trading. Like us on Facebook to stay updated with the latest timetables*
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10 Responses
Hi can you tell me the cost of a casual visit please
Hi Leanne, casual visits into the gym area are $5. A casual class visit is $10. Your first is free though, so come and see how you like it! 🙂
Hi I was wondering if you have a price just for the use of your wet area or a casual visit price just for that area
Hi Zara! We unfortunately don’t have casual visits into our pool, but non-members are able to purchase a one week full club pass for $25 for access into the pool and all our other facilities lasting seven days.
Do you have yoga classes. Tia
Hi Teresa! We currently aren’t holding any yoga classes – but we do have pilates and veraflow that may be of interest to you! 🙂
Hi, can you please explain to me what the following classes are – Veraflow; Strong 30; HIIT Functional and SFL. Thank you 🙂
Hi Jenny! Strong30 is a fast-paced, non-stop half hour class of whole body conditioning exercises that boosts your cardiovascular system to specifically made music tracks. Veraflow is all about stretching, slow dance, yoga and meditation. HIIT Funcitonal is usually a circuit class (now with less equipment due to COVID) which is a full body strength workout with bursts of cardio. SFL is our strength for life program for over 50s.
Hi do you have water exercise class for over 50
Hi Helen! We don’t have aquacise classes specifically for over 50s, but many of the attendees do fit into this age bracket! 🙂 You can attend aquiacise classes with a class pass ($150 for 10 classes, $20 start up fee) or with a membership of $19.95 per week on direct debit (with $29.50 start up fee) for as many classes as you’d like during the week! This $19.95 membership also covers you to swim whenever you’d like, use the spa/sauna and gym facilities. We hope to see you sometime soon!