Tag: Low Fat

11 Roopena Street, Ingle Farm, Adelaide

Buy Maxine’s Burn Protein and Polar Watches at our new online store!

A new feature on our webpage now gives you the opportunity to purchase your favourite Maxine ‘Burn’ products online in a few simple steps. Currently, we have the delicious protein bars and shakes available in your favourite flavours.In addition to the supplements, we are also selling a range of the Polar Heart Rate Watches to…
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July 25, 2012 0

You dont always have to cut your carbs to lose weight.

    Carbohydrates have suffered a beating. Carbohydrates are the primary fuel of the brain and muscles so it is true that eliminating them from the diet will result in weight loss. But a less frequently mentioned consequence of eliminating carbohydrates is a significant reduction in metabolic rate, which results from the muscles being broken…
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July 16, 2012 1

Waist friendly Winter Warmers

As the weather cools down, it’s only natural for our bodies to crave the comfort foods that are often not so kind to our figures. Fortunately, there are lots of alternatives that will deliver the same satisfaction without wasting your efforts in RPM.  When spring comes around, you’ll be glad you chose some of these…
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May 23, 2012 0

Protein Shakes come in very handy for meal replacements or losing weight.

 If you don’t always have the time to sit down and have a high protein meal protein shakes come in very handy. Besides for the convenience factor, there are many other benefits to protein shakes.  Without an adequate amount of protein, our bodies wouldn’t heal as quickly which could lead to overtraining and/or injury. The…
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October 20, 2011 0

FREE MAXINES TASTINGS & INFORMATION on LADIES DAY at FUNLIFE FITNESS CENTRE

LADIES DAY AT FUNLIFE FITNESS CENTRE   MONDAY 8TH AUGUST 9am – 12pm and 5.30pm – 8pm Free Tastings and Information Day Kate Alderman a Sports Specialist will be at Funlife Fitness Centre to assist with your training, supplement and diet queries. Free Maxines Burn Max with every 500gm Maxines Burn Protein Purchase on the…
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August 4, 2011 0

Cant lose weight no matter what you do?

Some things to consider if you feel the kilos are starting to creep on or the jeans are feeling a little tighter. As we age, our metabolism begins to naturally slow down. When our metabolism decreases, our calorie intake must also decrease to compensate, or weight gain occurs. Another reason that weight increases with age…
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May 27, 2011 1

Cutting Carbs for weight loss

One of the biggest mistakes we see gym goers making is cutting carbohydrates from their diet. Here are some reasons why you should not completely cut them out from your diet:   1. Carbs can help boost your mood and improve brain function ·         Your brains only source of energy comes from carbohydrates 2. Carbs…
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May 4, 2011 1

Funlife Fitness Centre now Stocking Maxine’s BURN Protein Shakes and Bars

Funlife Fitness Centre locating in Ingle Farm will soon be stocking Maxine’s BURN Thermogenic Protein Shakes are formulated to give you pure proteins in the right balance to help you BURN your Fat, TONE your Body and BOOST your Energy. Phone now to secure your order 82643918. For more information contact us or checkout www.maxinesburn.com.au…
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April 20, 2011 0

10 ways to lighten up your cooking.

1) Avoid rich sauces- for example with cream, butter or fatty gravy. 2) Avoid deep frying 3) Replace butter with a spray or brush of olive oil when pan frying. Use a non stick frying pan to avoid adding un neccessary oil. 4)Swap full cream dairy foods for low fat alternatives 5) Remove all visible fat…
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April 13, 2011 0

You can have your Pancakes & eat them too!

Just a quick blog with March being Pancake Month. You can have your Pancakes and eat them too.  We have found this great low fat, low carb, high protien pancake receipe.  A great snack to have without blowing your diet. Try these Protein Pancakes 1 cup raw oats 2 scoops protein powder 3 egg whites 1/4…
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March 9, 2011 0