Tag: Low Carb

11 Roopena Street, Ingle Farm, Adelaide

Choc mint protein bars have arrived!

Maxine’s Burn Bars are now available at Funlife Fitness Centre in CHOC MINT FUDGE flavour. These ”like a mint slice” bars  are quickly becoming a favourite and at just $3.50 each, are very hard to resist. Luckily for us, the bars are just 125 calories and contain only 3.5 grams of carbohydrate meaning they are…
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April 24, 2013 0

Buy Maxine’s Burn Protein and Polar Watches at our new online store!

A new feature on our webpage now gives you the opportunity to purchase your favourite Maxine ‘Burn’ products online in a few simple steps. Currently, we have the delicious protein bars and shakes available in your favourite flavours.In addition to the supplements, we are also selling a range of the Polar Heart Rate Watches to…
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July 25, 2012 0

You dont always have to cut your carbs to lose weight.

    Carbohydrates have suffered a beating. Carbohydrates are the primary fuel of the brain and muscles so it is true that eliminating them from the diet will result in weight loss. But a less frequently mentioned consequence of eliminating carbohydrates is a significant reduction in metabolic rate, which results from the muscles being broken…
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July 16, 2012 1

Protein Shakes come in very handy for meal replacements or losing weight.

 If you don’t always have the time to sit down and have a high protein meal protein shakes come in very handy. Besides for the convenience factor, there are many other benefits to protein shakes.  Without an adequate amount of protein, our bodies wouldn’t heal as quickly which could lead to overtraining and/or injury. The…
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October 20, 2011 0

Why should I take a protein supplement?

What is Whey Protein Supplement and why is it recommended that we incorporate it into your daily diet. Whey Protein is derived from milk protein. However, unlike milk proteins – whey protein does not contain fat or lactose sugar. Whey protein is the best form of protein to take when using a supplement.  So, whey…
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August 17, 2011 0

Trying to lose weight and looking for a healthy breakfast?

Are you eating a healthy breakfast? Breakfast is your most important meal of the day so here are a few great Breakfast ideas to try whether you are trying to lose weight or if you are looking for a healthy breakfast option.          Wholegrain toast with avocado and tomato, 1177 kJ (208cals)…
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June 29, 2011 0

health benefits of Eggs

The humble egg often receives a bad wrap in the health press with emphasis put on the impact they have on cholesterol levels. However, in addition to being a nutrition-packed powerhouse of protein (essential to keep hunger at bay), vitamins and minerals, eggs are actually a great source of wonderful omega-3 fatty acids. Omega-3 fatty…
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June 19, 2011 0

Cant lose weight no matter what you do?

Some things to consider if you feel the kilos are starting to creep on or the jeans are feeling a little tighter. As we age, our metabolism begins to naturally slow down. When our metabolism decreases, our calorie intake must also decrease to compensate, or weight gain occurs. Another reason that weight increases with age…
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May 27, 2011 1

Cutting Carbs for weight loss

One of the biggest mistakes we see gym goers making is cutting carbohydrates from their diet. Here are some reasons why you should not completely cut them out from your diet:   1. Carbs can help boost your mood and improve brain function ·         Your brains only source of energy comes from carbohydrates 2. Carbs…
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May 4, 2011 1

Funlife Fitness Centre now Stocking Maxine’s BURN Protein Shakes and Bars

Funlife Fitness Centre locating in Ingle Farm will soon be stocking Maxine’s BURN Thermogenic Protein Shakes are formulated to give you pure proteins in the right balance to help you BURN your Fat, TONE your Body and BOOST your Energy. Phone now to secure your order 82643918. For more information contact us or checkout www.maxinesburn.com.au…
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April 20, 2011 0