Tag: Exercise Program

11 Roopena Street, Ingle Farm, Adelaide

How you can manage diabetes with the help of an Exercise Physiologist.

TYPE II DIABETES Type II Diabetes is a metabolic disorder that occurs when insulin fails to effectively deliver glucose to the cells in the body.  As a result, glucose remains in the blood stream causing blood glucose levels to be high (hyperglycaemia). There are several risk factors linked to Type II Diabetes, including obesity, ageing…
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March 24, 2014 2

Buy Maxine’s Burn Protein and Polar Watches at our new online store!

A new feature on our webpage now gives you the opportunity to purchase your favourite Maxine ‘Burn’ products online in a few simple steps. Currently, we have the delicious protein bars and shakes available in your favourite flavours.In addition to the supplements, we are also selling a range of the Polar Heart Rate Watches to…
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July 25, 2012 0

Funlife 8 Week Challenge

Funlife Fitness Centre is running an 8 week challenge this February! This 8 week program is great value for both members AND non-members and will help you to achieve some serious RESULTS, receive support and motivation and have fun at the same time. What’s included? INDUCTION WITH PERSONAL TRAINER BEGINNING & FINAL MEASUREMENTS WEEKLY GROUP PERSONAL TRAINING SESSIONS WEEKLY…
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January 31, 2012 0

Stretching: is it worth the time and effort?

How often do you stretch properly?  Most of us are guilty of rushing through our stretches or even skipping them completely, whether it be because you are short of time, see it as ‘‘pointless because you’re not burning calories’’ or simply because you don’t know how! With that said, it is important to know that…
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September 21, 2011 0

FREE MAXINES TASTINGS & INFORMATION on LADIES DAY at FUNLIFE FITNESS CENTRE

LADIES DAY AT FUNLIFE FITNESS CENTRE   MONDAY 8TH AUGUST 9am – 12pm and 5.30pm – 8pm Free Tastings and Information Day Kate Alderman a Sports Specialist will be at Funlife Fitness Centre to assist with your training, supplement and diet queries. Free Maxines Burn Max with every 500gm Maxines Burn Protein Purchase on the…
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August 4, 2011 0

Trying to lose weight and looking for a healthy breakfast?

Are you eating a healthy breakfast? Breakfast is your most important meal of the day so here are a few great Breakfast ideas to try whether you are trying to lose weight or if you are looking for a healthy breakfast option.          Wholegrain toast with avocado and tomato, 1177 kJ (208cals)…
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June 29, 2011 0

Is your social circle making you fat?

One of the toughest challenges people face when trying to lose weight or acheive a fitness goal is sticking to their health regime when surrounded by a group of friends or family who do not share a similar goal.  So many of our social activities revolve around food , when you start changing the way you eat,…
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June 8, 2011 0

Cant lose weight no matter what you do?

Some things to consider if you feel the kilos are starting to creep on or the jeans are feeling a little tighter. As we age, our metabolism begins to naturally slow down. When our metabolism decreases, our calorie intake must also decrease to compensate, or weight gain occurs. Another reason that weight increases with age…
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May 27, 2011 1

8 Week Weight Loss Program

Do you want to be a fitter and healthier YOU in just 8 weeks? To get results from any fitness program you need support and that is exactly what the Funlife Fitness 8 week WEIGHT LOSS PROGRAM will provide for you. We offer expert guidance and motivation to ensure you succeed and stay right on…
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May 20, 2011 2

Want a daily treat and still lose weight.

Losing weight is never easy for a sweet tooth but there are some great low calorie, nutritous treats you can incorporate into your diet.  One of trainers have given up a secret receipe for his “CHOCOLATE ICE CREAM”. Ladies I would try this with MAXINE’S BURN female protien supplement, now available at FUNLIFE FITNESS CENTRE.…
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May 18, 2011 0