Organised Overnight Oats

11 Roopena Street, Ingle Farm, Adelaide

Organised Overnight Oats

April 30, 2015 Breakfast diet Getting Results increasing protein in your diet Lose Weight Low Fat Recipes Nutrition 0
Peanut Butter and Banana Overnight Oats
Prep time
Cook time
Total time
Author: Organize Yourself Skinny
Recipe type: overnight oats recipe, oats in a jar recipe
Serves: 1
Ingredients
  • 1 pint size mason jar
  • ½ cup unsweetened almond milk
  • 2 tablespoons powdered peanut butter
  • ½ ripe banana, cut into small pieces (freeze rest for smoothie or another recipe)
  • 1 teaspoon chia seeds
  • ½ cup rolled oats
  • 1 teaspoon unsalted roasted peanuts
Instructions
  1. In a pint size mason jar pour in almond milk. Stir in peanut butter powder until mixed together.
  2. Add banana, chia seeds, and rolled oats. Stir until all ingredients are combined.
  3. Put mason jar lid on and refrigerate overnight.
  4. In the morning, stir oats and add a little more almond milk till you get the consistency you like. Sprinkle peanuts on top and enjoy.
This recipe can be made up to 3 days ahead of time.
Nutrition Information
Serving size: 1 jar Calories: 298 Fat: 9 Carbohydrates: 49 WW Points +: 8 Fiber: 9Protein: 13
For more fantastic recipes head to http://www.organizeyourselfskinny.com/

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