This easy to follow, calorie burning dance class will help tone and sculpt your body using rythmatic, hypnotic moves with a latin flavour, great fun. Funlife has many Zumba classes to enjoy, Monday 8pm and Saturday at 10.30am.

Zumba Gold

Zumba Gold is a system that is for anyone, any age and any ability level. This program is designed for participants with very little exercise experience, individuals that have physical limitations or an inactive older adult and is also suited to those in wheelchairs. Everybody can do something. The system was created to be easier than the basic but just as much fun. The moves have been carefully designed to be easy to follow by individuals of any age or physical ability.  Funlife has Zumba Gold at 11.30am on Wednesdays and our Strength For Life (over50′s) members are welcome to attend this class.