RPM™ these Les Mills classes are the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Burn calories and fat plus get a great workout.

NOW ON SUNDAYS AT 10AM

RPM Express is a 30 minute class and RPM is a 50 min class.  We have RPM classes on Tuesday 6pm, Wednesday RPM at 9.30am and 5.45pm and Sundays at 10am.

What will RPM do for me ?

Will increase your cardiovascular fitness, burn fat, shape and tone your legs, hips and butt!

You will gain leg strength and muscular endurance without building bulk.

RPM classes can have you burning up to 800 calories in 1 hour!

You will leave RPM classes on a natural high, feeling fantastic.